A bowl of vegetable soup
$10one-time
Downsell 2 · The Matching Guide

Forty-five formulas.
Four of them are yours.

A twelve-question assessment that narrows the whole system down to the four formulas matching your pattern — morning stiffness, desk pain, night cramp or flare-prone — plus the ones your medication rules out.

Show me my four — $10 See it free

One-time $10. No subscription. No auto-ship. 60-day money back.

Question 1 of 12

How does the first hour after waking compare to the rest of your day?

Much worse — mornings are the problem
About the same all day
It builds through the day instead
It wakes me at night

Ten minutes, pen and paper

Twelve questions.
Four profiles.

Nobody reads your answers. You score it yourself, and the result names the four formulas to start with, the order to try them in, and the one thing to measure so you know within two weeks.

A

The Morning Pattern

Worst on waking, eases within an hour of moving

Formulas 01, 02, 07, 14
B

The Desk Pattern

Fine in the morning, builds through a seated day

Formulas 07, 19, 33, 09
C

The Night Cramp Pattern

Spasm that wakes you, or that hits in the evening

Formulas 07, 02, 41, 09
D

The Flare-Prone Pattern

Long quiet spells broken by short, sharp episodes

Formulas 14, 09, 41, 01
12
Questions
4
Profiles
12
Pages
60
Day guarantee

Why most people start wrong

Stiff at 6 a.m. and sore after sitting are not the same problem.

Same kitchen, different four formulas

One is a morning pattern. The other builds through a working day at a desk. Night cramp is a third thing entirely. They respond to different formulas at different times — and starting with the wrong four is the most common reason someone decides "it didn't work for me".

Starting at formula 1

A month
  • Work through in order
  • Half of them are not for your pattern
  • No way to tell what is doing what
  • Give up around week three
VS

Starting matched

10 minutes
  • Answer twelve questions
  • Start with four that fit
  • One change at a time, tracked
  • Know by week two
PDF A page from the guide

What lands in your inbox

12 pages. Twelve questions.
Four formulas that are yours.

  • 12 pagesAssessment and profiles
  • 12 questionsScored, printable
  • 4 profilesWith a 14-day starting plan
  • Any devicePhone, tablet, or print it

Pages shown are from the actual guide. Digital product (PDF) — no physical book, no capsules, nothing is shipped.

Here is the entire offer

Ten dollars to skip
a month of guessing.

  • The twelve-question scored assessment
  • The red-flag filter and the medication filter, both run first
  • Four profiles, each with its own four formulas
  • A 14-day starting plan for each profile
  • The single measurement that tells you whether it is working
  • The 90-day re-test and what a changed answer means
$10
One-time · instant access
A month spent on the wrong four formulas: unpriceable

This is ten dollars, once. There is no subscription and nothing to cancel.

Show me my four — $10

Instant digital download. One-time payment of $10, billed securely by Digistore24. Educational material about food. This is not a supplement, not a replacement for one, and not a treatment.

60-Day
Money Back
No
Subscription
Instant
PDF
Supermarket
Ingredients
60Day

Use it for two months

If it doesn't earn its place in your kitchen, email us within 60 days and get every cent back. No questions, no form, no hard feelings.

Read this before you buy

This is educational content about food. It is not medical advice, not a diagnosis, and not a treatment for arthritis or any other condition. These are culinary preparations — they are not supplements and not equivalent to any supplement product, and nothing here should replace medication your doctor prescribed.

Turmeric, ginger and tart cherry can interact with blood thinners and with blood pressure and diabetes medication. If you take prescription medication, are pregnant, or have a diagnosed joint condition, speak to your doctor or pharmacist first. If a joint is hot, red, suddenly swollen, or the pain is severe, that needs a doctor — not a formula.

P.S. — Forty-five formulas is genuinely a lot. Ten dollars turns it into four and tells you which one to make tonight. If it isn't worth it, take the refund — you keep the guide either way.

Questions people actually ask

Is this a medical assessment?

No. It is a self-scored questionnaire about your own patterns. It does not diagnose anything and nobody reads it.

Do I need the Formula eBook to use it?

Every formula the profiles point to is written out in full inside this guide.

What if I fall between two profiles?

There is a page for that — most people are a clear primary with a secondary.

Does my medication change the result?

Yes, and that filter runs first. Some formulas are ruled out before the profile is scored.

What are the red flags?

Numbness in the saddle area, loss of bladder or bowel control, leg weakness, unexplained weight loss, fever, or pain after a fall. Those mean a doctor today, and the guide says so on page 4.

What if it isn't for me?

Email within 60 days and get a full refund. No questions asked.

Which Formula Fits Your Back$10 · one-time · instant PDF
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